10 Amazing Summer Drinks to Help Beat The Heat
Summer Beverages: Summer heat can make everyone feel tired, hot, and stressed. To keep cool in the heat and to maintain your health, it is important to stay hydrated. Excessive sweating causes your body to lose more water quickly. Water is vital to quench your thirst. You can also try healthy summer drinks that will not only quench your thirst but also keep you cool.
Let’s welcome summer by refreshing and filling our bodies with the best summer refreshing drinks to beat the heat. Here are some summer drinks you should try.
Here is a list of summer drinks to beat the heat
1. Aam Panna
A delicious and lip-smacking drink made with Maharashtra’s king of fruits, mango, is a popular choice. This refreshing summer drink is made with mango pulp, blended with cumin and jeera, and garnished with mint leaves. This refreshing drink will keep you energized and refreshed even on sunny days.
Jaljeera is made using jeera and water. After roasting cumin or cumin seeds, making coarse powder is mixed in water. This solution is best for people suffering from digestive problems, especially during summers. Have a cold glass of Jaljeera and enjoy the summer like never before.
3. Sattu Sharbat
There’s nothing better than having a refreshing desi summer beverage at your side. Sattu Sharbat, a Bihar specialty that keeps your body cool even on the hottest days of the year, is another example. It’s made from sattu flour and sugar. It is refreshing and filling. This refreshing recipe for sattu Sharbat will make you fall in love.
4. Buttermilk (Chaas)
The Indian favorite, buttermilk, also known as chaas, is a curd-based beverage that is delicious. Chaas is an excellent digestive and the addition of spice like jeera only increases its benefits.
5. Coconut Water
A chilled glass of coconut water will instantly make you feel better. Its mild sweetness and refreshing taste make it the ideal drink to beat summer blues. It is also a great electrolyte so you don’t feel as dehydrated.
6. Sugarcane Juice
Sugarcane juice can be used to treat a variety of issues. It is a great energy drink, and it helps to build plasma and body fluids. This can help you combat dehydration and dullness. The juice can be enhanced by adding mint leaves taste to your summer drink.
What could be better than Punjabi lassi! This refreshing yogurt-based refreshment is a great summer cooler. You can add any variety to it from the classic to mint to avocado, mango to banana walnut, and many more. Don’t worry if you haven’t tried them all yet. These are all the recipes that you will need.
8. Barley Water
Barley water is an ancient remedy for healthy skin. This elixir can be made with pearl barley, water, and salt. Add some honey and lemon for taste.
9. Nimbu Paani Or Lemonade
Our lemon water, or lemonade, is the summer’s most popular drink. This drink is quick to make and delicious. It’s made with mint leaves, lemons, and sugar. To make it more interesting, you can add spices such as cumin, coriander powder, and black pepper.
10. Watermelon juice
Watermelon is one of the most delicious summer fruits. It’s super refreshing, and its hydrating qualities help keep your body hydrated.